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1 x Adidas Essential Ab Bench
The Adidas Essential Ab Bench is the perfect tool for sculpting a lean core, slim leg grips fit the curves of your body comfortably and give you the full range of motion unimpeded. The durable steel frame gives you a solid platform to work off, adjustable leg grips can be tailored to ensure you keep your core alignment solid, this means you can train in safety and focus on the burn.
To Be Your Best
For a complete ab workout, the bench can be used with a medicine ball or dumbbells to give your abs a thorough workout.
Training Coach Tips
The bench is a requirement in any effective ab workout; it is the best way to focus on the core muscles in the torso and keep them under constant strain. It is important to keep your core unbalanced; the decline angle does this as well as giving you a fuller range of motion. For better results mix up your workout with a medicine ball to direct the burn while you're working out.
Ab Bench Designer Notes
Keeping the leg grips adjustable was important so the bench could cater to people of all builds.
Key Product Features
- Oversized foam rollers are height adjustable for perfect positioning and to enhance comfort- Can be folded in for quick and easy storage
- Manufactured using durable steel framework for long lasting use
- Padded high density upholstery ensures comfortable use
- Assembled Dimensions: Length: 133cm x Width: 34cm x Height: 70cm
- Maximum User Weight Capacity: 135kg / 300lbs / 21.25 Stone
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