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Develop and strengthen your shoulders, back, and arms with this heavy duty steel gauge RDX Dipping Chin up bar featuring multiple grip positions. The RDX dips Pull up abdominal trainer is the perfect device for an efficient, uncomplicated, inexpensive, and highly efficient workout for arms, shoulders, back and abdominal muscles. Wall and handle distances of the RDX trainer are optimally balanced to allow for perfect training conditions in any room. Additionally, the trainer provides you with two handle groups, giving you the option to perform many different exercises while targeting specific muscle groups. By using the vertical grips, the forearms are supported by cushions made of high density plastic that allow for low-impact movements. The surface of the cushions are made of PVC leather which is abrasion resistant, easy to clean, and the optimal material for a workout device. Powder coated steel treated with special red oxide anti-rust formulation. Boxed set includes assembly instructions and all necessary wall fixings which are adequate for brick or block walls. Distance from wall: 67cm, Vertical distance handles - wall: 45cm, Grip diameter: 4cm Padding:32 x 13cm (W x D), Cushion thickness: 5.5cm, Horizontal length of the handles: 16.5 cm, Length of the vertical handles: 18 cm, Wall plate: 9.5 x 25cm (W x H), Weight: about 2.8kg per rod.
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