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This gym has all the same great features as the BMG-4202 but with the added benefit of having an arm curl pad included. It offers a minimum of 15 exercises that will help tone your whole body -
These include:
- Crunches - targets core muscles
- Preacher Curls - targets forearm muscle groups
- Leg Curl/Thigh Extension - targets calves & thighs
- Butterfly/Shoulder Press - targets triceps and pecs
- Lateral Pull Down - targets triceps, shoulders, pecs & obliques
- Row Station with Ankle cuff - targets all major leg muscles as well as the glutes
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