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The Marcy Iron Grip Olympic Bench is a complete workout system. This Olympic weight bench offers four back pad positions so you can isolate and develop all areas of your pectorals. The angled uprights, which is what's seen on the weight benches at your local gym, allow for easy return of the weight bar to the bar catches on that final push. The adjustable height bar catches and safety catches put your body in the perfect position throughout your bench press workout. This offers safety to the user and maximizes the benefit of the exercise.
A leg developer, with contoured foam roller pads, allows you to develop all major leg muscle groups. The arm curl support pad and arm curl bar will give your biceps the burn you are looking for. Unique to this bench are the bar catches on the back of the uprights, these bar catches allow you to perform squats off the back of the machine. Also on the back of the bench are two well positioned weight plate storage posts that allow you to keep your workout space neat and tidy. Detailed instructions allow for quick and easy assembly so you're working out right away.
Key Features
- Weight Load inc User: 270kg | 595lbs | 42.5 Stone- Adjustable back pad does 90 degree, incline, flat and decline
- Preacher Pad
- Leg Developer
- Adjustable bar and safety catchers
- Rear walk-in squat pegs
Exercises Available
- Chest: Incline Press, Flat Press, Decline Press- Back: Bent Over Row, Reverse Bent Row, Deadlift
- Shoulders: Seated Shoulder Press, Front Raises, Upright Rows, Shrugs
- Biceps: Barbell Curls, Preacher Curls, Reverse Curls
- Triceps: Tricep Press, Tricep Extensions, Bench Dips
- Legs: Squats, Leg Curls, Leg Extensions, Romanian Deadlifts
- Abs: Barbell Rollouts, Decline Crunches
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