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The Marcy MWB367 Weight Bench comes compete with a 50kg vinyl weight package making it ideal if your just branching out into weight training. A great assortment of smaller to larger weight plates allows you to train progressively and gradually increase the weight as your strength builds.
The MWB367 bench itself is far superior to your average starter bench, thicker, durable heavy gauge frame work has been used to give it greater stability and to take weight loads ranging up to 90kg on the barbell rack. It's stand out features compromise of an adjustable back pad to exercise multiple chest angles, an adjustable preacher pad for bicep development and a leg developer for leg curls and leg extensions.
A pair of spin-lock dumbell bars have also been included to diversify your exercise range and allowing to work every muscle group possible, this Marcy Starter weight bench offers a complete home gym package for you to get training straight away, no excuses.
Key Product Features
- Adjustable back pad does incline, flat, decline- Preacher pad and leg developer included
- Comes with a 50kg weight set including barbell and dumbell bars
- 90kg Weight Load Capacity
Exercises Available
- Chest: Incline Press, Flat Press, Decline Press, Dumbell Flyes, Dumbell Pullovers- Back: Single Arm Row, Bent Over Row, Reverse Bent Row, Deadlift
- Shoulders: Shoulder Press, Arnold Press, Lateral Raises, Front Raises
- Biceps: Barbell Curls, Incline DB Curls, Hammer Curls, Preacher Curls
- Triceps: Tricep Press, Tricep Kickbacks, Tricep DB Extensions, Bench Dips
- Legs: Squats, Leg Curls, Leg Extensions, Romanian Deadlifts
- Abs: Barbell Rollouts, Decline Crunches
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