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An ore-inspiring grip isn't something you're born with. It needs to be practice and worked on like any other part of strength training. The Mini Wrecking Balls, easy-on/never-off strap system allows for a wide range of functional grip training exercises. You can use them for pull-ups or attach them to a barbell, kettlebells, or loading pin to enhance grip strength across nearly any part of your regimen. The Mini Wrecking Ball is large enough to be held with 2 hands but as you progress you can move to holding the tab between your middle and ring finger. This will work your open hand, crushing grip, much alike a thick bar and is great for varying your gripper training. If you hold them with the tab facing down (loading pin) or up (chin Up) you will work your open hand pinch grip
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