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Take the standard push up and take it to the next level, with a twist of gymnastics. Ideal for Bodyweight and Suspension Training. Included are easily adjustable 5m nylon straps with zinc/alloy cam fasteners allowing for a quick interchange between high pull-ups/muscle up and low push-ups/chest flies, then mid-way for bodyweight rows/ring dips. High grade ABS plastic rings, diameter 20-23cm with a max loading of 250kg. Possible Anchor Points are exposed beams, trees, pull-up bars and ceiling joists with fixing bolts.
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