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The Pure Fitness & Sports 25kg Weight Set is ideal for anybody who has or is looking to start up a home gym, we provide a 5ft barbell to make this suitable to use with weight benches for bench press or you can use the barbell individually to perform biceps curls, shoulder press, upright rows, deadlifts and more.
The spinlock dumbell bars provide further exercise options so that this set allows you to train every major muscle group throughout the body. A selection of smaller to larger plates allows you to chop and change depending on your strength and to help gradually increase your strength as your weight training progresses. Spinlock collars come included to ensure a safe training environment, this 25kg weight set has everything you need to get your home gym up and running without having to spend a fortune.
Weight Set Breakdown
- 6 x 1.25kg Weight Plates (1" Standard)- 6 x 2.5kg Weight Plates (1" Standard)
- 2 x 0.5kg Spinlock Dumbell Bars - PLEASE NOTE: Barbell is a 3 Piece Portable Collapsible Design
- 1 x 1.5kg 165cm Straight Barbell (1" Standard)
- 2 x Spring Locking Collars Included
Exercises when used with a barbell weight bench*(not included)
- Chest: Incline Press, Flat Press, Decline Press- Back: Bent Over Row, Reverse Bent Row, Deadlift
- Shoulders: Shoulder Press, Upright Rows
- Biceps: Barbell Curls, Reverse Curls
- Triceps: Tricep Press, Tricep Extensions
- Legs: Squats, Romanian Deadlifts
- Abs: Barbell Rollouts
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