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The Rucanor Gym ball is ideal to strengthen muscles and bones of the hips, legs, hands, arms and shoulders and is excellent in developing overall body balance and co-ordination. ? The Gym ball is manufactured of PVC and can take weight of up to 100kgs. ? 75cm diameter. ? For users up to 100kgs. ? Includes inflation pump. ? Develops strength and co-ordination. N.B. Take care not to over inflate as this will cause damage. SIZING ADVICE: Your physiotherapist may recommend a different size ball depending on the nature of you rehabilitaion / training but, as a guide the following sizes are generally considered appropriate for the majority of exercises. ? Height
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