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The York 8kg (17.6lbs) double grip medicine ball offers a friendly version of weightlifting which improves the range of motion, agility and core strength. It is great for rehabilitation and strength training. The ball guarantees reduced bounce element and has dual handles for added comfort. This easy-to-clean ball is ideal for a variety of exercises including medicine ball push-ups, circle squats, step jumps, reaching Romanian deadlifts, rock and roll ups and shoulder presses. The ball is made from a durable rubber compound material and features a textured surface for an anti-slip grip.
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