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1 x Marcy Diamond Elite SM1050 Smith Machine, Weight Bench, Assembly Manual
The Marcy Diamond Elite SM-1050 Home Gym Smith Machine offers you a complete array of exercises to work all major muscle groups. The convenient two piece bench and cage design allows you to perform squats and lunges and the bench can be used with the Smith rack or as a separate workout bench for dumbbell exercises. The Smith guide rods feature safety stops, allowing you to maximize your weight load while reducing your risk of injury. The 5-position bench, when used with the Smith cage, enables you to perform a multitude of upper body exercises such as incline, decline, and flat chest presses as well as shoulder press exercises. Set the bench aside and utilize the cage to perform a variety of free-weight exercises using a 7 ft Olympic bar and weights (sold separately). Bar and safety catches on the outside of the cage frame allow you to adjust the weight bar at various heights.
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